comes to fitness equipment, and the STEP AEROBIC AND FITNESS platform does not disappoint. Its non-slip surface ensures stability during your workouts, while the robust construction supports up to 300kg, making it suitable for users of all fitness levels. The drawcord decoration adds a touch of...
Equipment required? Yes. You need a step and enough risers to lift it to the height you want. What Dr. Melinda Ratini Says: Step aerobics is a great way to get your cardio. To get a complete workout, you should add some strength-building exercises to your routine a couple of times ...
Product Name:Aerobic Stepper;Material:PP+ABS;Size:70*28*12/17/22cm;Weight limit:450pounds;Color:Customized Color;Logo:Customized Logo;Function:Home Gym Fitness Exercise Equipment;Adjust height:12CM/17CM/22CM;Usage:Home Exercise;MOQ:1000pcs;Place of Origi
Step aerobics is a form of aerobics that is practiced worldwide by millions of people. The reason for its popularity is simple--it offers a great cardio workout without the need for extensive space or equipment. All that is required is a flat surface and an aerobic stepping platform. While...
equipment home exercise speed jumping ropes for crossfit training G G***e Apr 20, 2024 The product is superior and I will be ordering more. Reviews with 3 repeated content are hidden Fitness Multi-Function Elastic Training Stick improves your flexibility balance posture strength and coordination ...
I definitely love the locking risers and the size of the step. I really like using it and I know of few of my viewers have already purchased it and love it as well. Knowing the risers are stuck in place is fantastic. This is the perfect size step for the step aerobics classes I ...
Body Sport Aerobic Fitness Step, Gray/Black Step Aerobics Platform Workout Equipment 24.5 out of 5 Stars. 2 reviews Costway 43'' Aerobic Stepper Step Cardio Fitness Exercise Adjust 4''-6''-8'' w/Risers Add $59.99current price $59.99 $129.00Was $129.00Costway 43'' Aerobic Stepper Step...
1.They consist of a platform with adjustable height settings.These steps are designed to provide a stable and elevated surface for performing various aerobic movements, such as step-ups, step aerobics, and cardio exercises. 2.The adjustable feature allows users to cust...
Step aerobics wherein a person steps on and off a slightly elevated platform has become an important form of exercise in recent years. Step aerobics provides a cardiovascular workout with minimal investment of equipment such that a wide spectrum of persons can enjoy this form of exercise. Althoug...
aerobics as a low-impact alternative to high impact aerobic exercise in order to burn calories, reduce stress, and improve functional fitness (e.g., balance, walking, agility, and flexibility). Injured users also utilize step aerobics for rehabilitation following an injury (e.g., an ankle, ...