StrengthSummaryAim The purpose of this study was to evaluate the effects of a 16-week strength-training program applied to Chinese soccer players 15–19 years old. Methods Twenty-eight Chinese adolescent male soccer players (16.2 years ± 1.1) from Wsports Seven Team took part in this study....
The technical training that I received from my father, Clayton, has given me an "edge' on the competition in the European environment. The high performance training with Josh gave me the strength and conditioning needed to perform at the highest youth level in France. I recommend this DVD to...
The 12-Month Soccer Training ProgramSoccer players have to be the “total athlete”. But it’s never a good idea to cram every type of training into just a few sessions. Here’s the big picture and how all the different types of training fit together… How to Develop Peak Strength for ...
The 12-Month Soccer Training ProgramSoccer players have to be the “total athlete”. But it’s never a good idea to cram every type of training into just a few sessions. Here’s the big picture and how all the different types of training fit together… How to Develop Peak Strength for ...
efficient and injury proof way. When you’re ready for your own personalized technique analysis and specialized strength training plan to improve these skills, sign up for one of the Yessis Program packages and see your game play blossom.Featured Book:Women’s Soccer:Using Science to Improve Spe...
see results with our 1-1 training sessions. Ages 6-16 | All Skill Levels Register Today! Experience a Trial with us! Ready to see if our soccer program is the right fit? This is a chance to experience our approach to skill-building, teamwork, and fun on the field!
Soccer: Strength & Skills游戏简介 The best soccer players know that they must be both skilled and athletic to play soccer at the highest levels. This is the all inclusive skills and strength training program that will get you ready for your upcoming season. The app includes workouts done on ...
50+ Modern Soccer Specific Strength & Conditioning Training Techniques by Coach Enver Views: 2538 $10 Coppermine Soccer & Evolve Sports Performance Training by Jake Gibson Views: 581 FREE A Tech-Free Solution to Accurately Prescribe and Monitor Training Load by Richard Bucciarelli Views: ...
To examine the effects of three seasonal training programs, largely different in strength volume, on androgen levels and performance parameters in soccer players. Sixty-seven soccer players, members of three different professional teams, participated in the study. Strength intensity of the training progr...
programbiomechanicselectromyographytechniqueThe aim of this study was to examine the effect of a soccer (strength and technique) training program on kinematics and electromyographic (EMG) muscle activity during a instep kick. Ten amateur soccer players (aged 19.9±0.4 years, body mass 74.8±9.1 kg...