Effects of In-Season Strength Training on Physical Fitness and Injury Prevention in North African Elite Young Female Soccer PlayersResistance trainingFootballAdolescentPerformanceWomenStrength training (ST) primarily enhances physical fitness (e.g., muscle strength, power, speed) and bone density in ...
In-Season Strength Training for Power Athletes Strength training (ST) primarily enhances physical fitness (e.g., muscle strength, power, speed) and bone density in female soccer players. Less informatio... Allerheiligen,Bill - 《Strength & Conditioning Journal》 被引量: 0发表: 2003年 加载更多...
Football (soccer) performance requires a diversity of physical attributes and biomotor abilities, such as strength, power, jump mechanics, repeat sprint ability, change of direction and on-ball skills. In-season training focus is often based on metabolic conditioning activities such as small sided ...
This study compared external training load (ETL) and its temporal changes across repetitions during a speed endurance production (SEP) training comprised of 1 × 1 short-bout, small-sided games (SSGs) in elite youth soccer players. Twenty U18 players were divided into two groups (SEP1 and...
To examine the effects of three seasonal training programs, largely different in strength volume, on androgen levels and performance parameters in soccer players. Sixty-seven soccer players, members of three different professional teams, participated in the study. Strength intensity of the training progr...
The effect of in-season, high-intensity interval training in soccer players. The effects of in-season, high-intensity interval training on professional male soccer players' running performances were investigated. Twenty-two subjects... G Dupont,K Akakpo,S Berthoin - 《Journal of Strength & ...
Quantification of the physiological loading of one week of “pre-season” and one week of “in-season” training in professional soccer players. Journal of sports sciences 29(11), 1161–1166. https://doi.org/10.1080/02640414.2011.583671 (2011). Article PubMed Google Scholar Brustad, R. A ...
Because of the specific characters of the CBA home-away match system,such as long season,short training period,it is very important for coaches how to keep and regulate state of sport during the long season,and to bring athletes' abilities into play.This paper tries to discuss the training ...
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One of the main goals of the preseason training phase is to develop the physical condition in preparation for the impending competitive season (Jeong, Reilly, Morton, Bae, & Drust, 2011). In most team sports, this training phase ranges from 2 to 6 weeks before the athletes are required to...