My workout of choice is, of course, CrossFit! You all... Jan 12, 20192 min read How to Maintain Body Composition while Travelling Part 2/4 LESSON #2: FILL MOST OF YOUR DAY WITH PROTEIN + HIGH VOLUME FOODS TO KEEP YOU SATIATED AND SAVE ROOM TO INDULGE On previous vacations, I......
The 2014 Reebok CrossFit Invitational, presented by HGST, is fast approaching. On Nov. 9, four all-star teams from Europe, Australia, Canada and the USA will compete in the fast-paced, two-hour competition. Fans from around the world will gather at the SAP Center in San Jose, California...
snoridgecrossfit@comcast.net * Drop-in's must use contact form first Monday - Friday:5:30 AM - 6:30 AM 9:30 AM - 10:30 AM11:30 AM - 12:30 PM4:00 PM - 5:00 PM5:00 PM - 6:00 PM6:00 PM - 7:00 PMSaturday:9:00 AM - 10:00 AMOnRamp...
6 Power Snatches (115#/75#) 1 Rope Climb 6 Lateral Burpee (Over Barbell) BTWB Photo by @robcwilson Results Results cont Share this: Facebook X Hours & Info SnoRidge CrossFit 35334 & 35336 Center ST SE Snoqualmie, WA 98065 253-961-5035 / 253-576-6730 ...
作者简介 BLAIRMORRISONistheownerofCrossFitAnywhere,aCrossFitgymwiththreelocationsinnorthernCalifornia.AsacompetitorintheCrossFitgames,heplaced7thin2009,23rdin2010,5thin2011.Blairhastraveledtheworldstudyingfitnessenvironmentsandincorporatesoutdoorfitnessregimesintohistraining....
Crossfit综合体能训练 心想这些天输入那么多羊肉串,不把这营养转换成一丝肌肉些许可惜。 2250m row TC:10mins 10mins amrap 20TTBs 20DB snatches 40 air squats - CrossFit周振华于20241004发布在抖音,已经收获了14.5万个喜欢,来抖音,记录美好生活!