Exercise during training session of HIPT/CrossFit Bench press Box jumps with a load Clean Deadlift Front suat Kettlebell clean Lunges with barbells Overhead squat Snatch Exercise during training session of HIIT/ CrossFit Box Jumps Box jumps with a load Burpees Clean and jerk Deadlift Dips Front ...
今日份snatch pull + hang snatch high pull + hang pause power snatch组合。女孩子举重也可以很帅气吖😋😋😋以及lulu这条align v-waist 真的太好穿啦😜 #cro - 小浣熊苏三于20231011发布在抖音,已经收获了3772个喜欢,来抖音,记录美好生活!
CrossFit常用动作之举重系列来啦小册子在手、举重无忧🏋️🏋️ Front Squat颈前深蹲 Back Squat 颈后深蹲 Overhead Squat 过顶深蹲 Shoulder Press 实力推 Push Press 借 - 左浩-H.Zuo于20241204发布在抖音,已经收获了1.7万个喜欢,来抖音,记录美好生活!