Learn how to use Sleep mode to create sleep goals schedules, track your sleep, and view sleeping respiratory rate on your Apple Watch.
In iOS 14, Apple introduced a new Sleep Tracking feature that lets you monitor how much sleep you're getting each night and improve your sleep habits with the help of bedtime reminders and a winding down process. In the Health app on iPhone or using an Apple Watch, you ca...
在你睡觉时,Sleep++ 会通过 Apple Watch 的传感器来记录你的活动,如果你睡觉时经常翻身,它就会将这段时间记录为非入眠时间(Restless)。 你可以在 Sleep++ 查看最近的睡眠记录,同样在 Health.app 里也可以查看。 睡觉表盘 Sleep++ 提供了 Apple Watch 表盘部件,这样你就可以从表盘上快速启动它。我的建议是,单独设...
• Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care. • Use SleepWatch for informational, general wellbeing, and fitness purposes only. • SleepWatch results are estimates only. ...
That's it! You've now enabled sleep tracking on your Apple Watch. Head to bed, and your wearable will take care of everything else. When you wake up, you can check the average amounts of time you were asleep and in bed in the iPhone "Health" app. ...
Sleep++ 应该是最早一批开始尝试利用 Apple Watch 记录睡眠的应用,而 AutoSleep 青出于蓝后来居上,在专业性和复杂度上都比 Sleep++ 高出一个台阶。不过 Sleep++ 最近上线了 3.0 版本,新版终于支持自动记录睡眠,而不必在 Watch 点击「开始睡觉」才能记录。
Good day! My Apple Watch Series 5 has the 7.3 update. But there is no "Sleep" application either on the watch or in the application on the iPhone (see appendix). P.S. The text on the photo is in Russian since I am from Russia. I hope it won’t be a problem :) ...
Sleep, focus icon remains on Apple Watch 8 all day I cannot get rid of sleep focus icon on Apple Watch 8 with latest watchOS. Have actually deleted the Sleep Focus on my iPhone. Restarted both the Apple Watch and my iPhone; tried multiple forums suggestions. Nothing gets rid of the sleep...
Sleep++ 应该是最早一批开始尝试利用 Apple Watch 记录睡眠的应用,而AutoSleep青出于蓝后来居上,在专业性和复杂度上都比 Sleep++ 高出一个台阶。不过 Sleep++ 最近上线了 3.0 版本,新版终于支持自动记录睡眠,而不必在 Watch 点击「开始睡觉」才能记录。
Sleep++ 应该是最早一批开始尝试利用 Apple Watch 记录睡眠的应用,而AutoSleep青出于蓝后来居上,在专业性和复杂度上都比 Sleep++ 高出一个台阶。不过 Sleep++ 最近上线了 3.0 版本,新版终于支持自动记录睡眠,而不必在 Watch 点击「开始睡觉」才能记录。