在Apple Music 上收听Sleepy Nuts的《5 Minutes to Deep Sleep Quiet Sleep, Nature Sound, Relief from Fatigue, Meditation, Sleep Induction, Regulates the Autonomic Nervous System》。2024年。20 首歌曲。时长:1 小时 4 分钟
Sleep Meditation and Stories Oleskii Novikov Free Offers In-App Purchases Screenshots iPhone iPad Description Trouble falling asleep? Try SleepDo for 5 minutes and you'll be dreaming in no time. SleepDo is a collection of ultra-relaxing sleep inducing stories and meditations designed to beat insom...
* #1 in Apple's "Health & Fitness - Meditation & Mindfulness" 2016 WHY SIMPLE HABIT? MINDFULNESS AND MEDITATION • Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep • New meditation guided by the world’s best experts, fro...
A simple meditation created to soothe a racing mind and prepare you for sleep. Pause with 5 Calming Breaths mindful activity Notice the sense of calm that arises as you follow the natural rhythm of your body and focus on 5 deep breaths. Mental Chatter meditation Create space for the mind to...
Calm 幫助我緩解壓力和焦慮,並打破不規律的睡眠作息,幫助我進入深度睡眠。我通常在 5 分鐘內就睡著了。 來自紐奧良的 Mathieu 我試用過其他冥想和感激之情應用程式,但是 Calm 涵蓋了各個方面,並且有最好的老師。 來自斯卡斯代爾的 Jen 我和妻子收聽 Calm 已經超過 2 年了。無法表達使用這個應用程式進入夢鄉有多麼...
Over 3 hours 20 minutes - 9 guided sleep meditation female voice with ~20 min each in DRM-free MP3 format (iOS, Android, iPod and all other smartphones, tablets, etc). Meditations come in voice only, with music and nature sound at a wonderful calming beach. ...
Want natural ways to sleep better, faster and longer? This is where meditation can help. Meditation is a process of breathing, scanning your body, being present in the moment and allowing your body to relax and rest. It’s great for your mental health as well. ...
Feel happier and improve your emotional health with our mindfulness meditation program. Reduce stress, anxiety, and sleep better. You’re in the right place to reduce both your stress and anxiety levels and sleep better. Start Free Assessment ...
June 6, 2022 (United Kingdom) Tech specs Edit Runtime 4hours59minutes Contribute to this page Suggest an edit or add missing content IMDb Answers: Help fill gaps in our data Learn more about contributing Edit page Photos Before They Were Famous: Actors' Early Roles ...
Logs captured the total number of practice minutes and the number of unique meditation sessions during the intervention period. Inflammatory Signaling Inflammatory signaling via activated NF-κB in peripheral blood mononuclear cells was quantified after venipuncture between 8:30 and 11:30 am.34 The ...