【演讲人】睡眠科学家 马特沃克 Matt Walker-Sleep is your superpower【演讲主题】睡眠是你的生命维持系统,也是大自然母亲为长生不老所做的最大努力。在深入研究睡眠科学的过程中,沃克与我们分享了在你睡着的时候对你大脑和身体会发生的奇妙的好事,以及在你没有睡着的时
该TED演讲从生殖系统、大脑、心血管系统和基因表达等方面概述了睡眠对人的影响,认为睡眠的保证是一个人的身心健康的最重要的指标。 字幕有3种:双语字幕-中文(中国)中文字幕-中文(简体)英文字幕-英文(美国) 英文版链接: https://www.ted.com/talks/matt_walker_sleep_is_your_superpower?language=en 展开更多...
TED TalkLet’s Begin… Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad ...
【TED-0604】Sleep is your superpower | Matt Walker(19:18) Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you ...
This is the best news that I have for you today. Let me start with the brain and the functions of …
Sleep Is Your Superpower Matt Walker TED, 视频播放量 0、弹幕量 0、点赞数 0、投硬币枚数 0、收藏人数 0、转发人数 0, 视频作者 MILES-JIN, 作者简介 ,相关视频:【伸冤人3】以暴制暴,杀神再显神威!,【纪录片】大猫全实录:EP02 树稍猎影,【中英字幕】在现实世界
TED-Sleep is your superpower,本视频由地球村新鲜事提供,307次播放,好看视频是由百度团队打造的集内涵和颜值于一身的专业短视频聚合平台
Matt Walker | Sleep is your superpowerSleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep — and the ...
TED Talk: Sleep is your superpower 2019 Why We Sleep: Unlocking the Power of Sleep and Dreams 2017 Sleeping with Science, a TED Series hidden Podcast Fresh Air Oct 2017 Interviews Joe Rogan Experience #1109 - Matthew Walker Apr 2018
Dr. Matt Walker is a scientist and professor of neuroscience and psychology at the University of California, Berkeley. His research focuses on the impact of sleep on human health and disease. In a 2019 TED talk,Sleep is Your Superpower, he describes a global experiment performed on 1.6 billion...