EB67 Sleep Hygiene in Hospitals for Patient Healing.An of the article "Sleep Hygiene in Hospitals for Patient Healing" by Heather Brand is presented.BrandUniversityHeatherUniversityEBSCO_AspCritical Care Nurse
To assess whether the SAFER program had an effect on the sleep hygiene of interns, we performed precall-postcall within-subject analyses on our outcomes of interest. Because the SAFER program encourages preservation of sleep before and after a period of acute sleep deprivation, the specific outcom...
View PDFView articleView in ScopusGoogle Scholar Mairs and Mullan, 2015 L. Mairs, B. Mullan Self-monitoring versus implementation intentions: A comparison of behaviour change techniques to improve sleep hygiene and sleep outcomes in students International Journal of Behavioral Medicine, 22 (2015), pp...
31. Hauri PJ. Sleep hygiene, relaxation therapy, and cognitive interventions. In: Hauri PJ (ed).Case Studies in Insomnia. New York, NY: Springer; 1991:65-84. 32. Ong JC, Smith CE. Using mindfulness for the treatment of insomnia.Curr Sleep Med Rep. 2017;3(2):57-65. 33. Krakow B,...
Another important issue is sleep hygiene. In this case, certain behaviors and practices are dependent of a patient. They include time of going to sleep, consumption of food and drinks before sleep, watching TV, working on the computer, using the phone, reading, or physical activity before ...
and sometimes the patient's comments about sleep may be related to sleep hygiene and sleep health in general, but it really may be the patient's way of reaching out to introduce, or invite comments, about their concerns about a sleep disorder. I think keeping that in mind should also guid...
In clinical practice, several psychological interventions to improve sleep quality are well evaluated and described: (1) sleep hygiene, (2) cognitive-behavioural therapy (CBT), and (3) relaxation, mindfulness and hypnotherapy [94]. In the psychological management of sleeping disorders, psychoeducational...
RQ5: Were CASHRS approaches effective in fostering good sleep hygiene and improving sleep quality? Were the systems evaluated in other dimensions? RQ6: What challenges and barriers were identified in prior studies? In answering these questions, this research seeks to understand the scope and level...
Consolidated Standards of Reporting Trials Flow Diagram of the Single-Site, Parallel-Group Randomized Clinical Trial of MAPs Compared With SHE for Sleep Problems in Older Adults View LargeDownload ITT indicates intent-to-treat; MAPs, mindful awareness practices; and SHE, sleep hygiene education.a...
A CBT-I therapist will use a multi-pronged approach to help patients eliminate unhealthy thought patterns, reduce sleep-related anxiety, and incorporate good sleep hygiene practices into their daily routine. Frequently Asked Questions About Sleep Aids What is the most effective natural sleep aid?