The third sign is when you notice persistent changes in your daily functioning. These changes might manifest in various ways: difficulty sleeping or sleeping too much, significant shifts in appetite, struggling to concentrate at work, or finding it hard to maintain regular routines. While everyone ...
Have you ever gotten a solid eight hours of sleep, only to wake up the next day exhausted and lethargic as ever? This may be one of the signs that you aren't sleeping as well as you think you are, and you're probably not be sleeping as deeply as you may think. Although many of...
Physical signs of a mental health crisis: Changes in sleep patterns, including sleeping too much or experiencing insomnia Changes in appetite that cause weight loss or weight gain Headaches, stomach aches, or unexplained pain Lack of energy or fatigue, even when getting enough sleep Increased restle...
Sleeping too much or having trouble with insomnia could be symptoms of anxiety or severe depression. Intense depression can either be caused by chemical reactions in the brain or environmental factors like peer pressure from friends or abuse. Violent Outbursts A sure sign your teenager needs help ...
Sleeping too much or not enough Skipping meals or overeating Worsening academic performance Differences in how they interact with friends, family and the community “When you see a change in your child that is real significant change … going on for a week or more — that is a sign that som...
Attachment. If your child is suddenly by your side at all times and doesn't want to leave you or suddenly wants to start sleeping in your bed with you. Fear. When you ask your child if someone's doing things to them and they get a look of fear in their eyes. They might not answe...
#19 – Sleeping too much or too little #20 – Isolating yourself from others #21 – Procrastinating or neglecting life’s responsibilities #22 – Using alcohol, cigarettes, or drugs to relax, or in excess #23 – Nervous habits If you have one or more of these symptoms, it may be a s...
Behaving recklessly, like driving too fast Sleeping too little or too much Pulling away from friends, saying goodbye, or giving away belongings Getting Help for Severe Depression Symptoms If you’ve had symptoms of depression almost every day for 2 weeks or more, talk to your primary care docto...
Thus, sleeping too much or too little can be due to a mental health issue. Insomnia can accompany mental health problems and wanting to sleep too much.These can also be signs of depression, which can be part of a breakdown or a diagnosis independently....
Some of the most common physical signs ofdepressionare the following: Sleep changes: A person who is depressed may haveinsomnia, or may begin sleeping too much. One classic sign of depression is waking up in the early hours of the morning and not being able to go back t...