上文“Some signs of sleep deprivation (匮乏) like dark circles under your eyes might be noticeable, but others can fly under the radar.(睡眠不足的一些迹象,比如黑眼圈,可能很明显,但其他迹象可能不太显眼。)”提到一些缺乏睡眠的迹象不太明显,F项“These signs might be an indicator that you aren’...
Ⅱ.七选五Some signs of sleep deprivation(缺乏) like dark circles under your eyes might be noticeable, but others can fly under the radar. 1.F You don't have energy. If you feel so tired and listless at work that you would rather run for your pillow than do even the smallest task at...
Others might have anxiety about sleep because they fear of what sleep can bring. People with PTSD who try to block traumatic memories during the day may worry about what their dreams at night can bring in terms of nightmares and flashbacks. Someone with PTSD might also be on alert while sl...
(2023 · 重庆名校联盟联考)Some signs of sleep deprivation(缺乏) like dark circles under your eyes might be noticeable, but others can fly under the radar. 1.You don't have energy. If you feel so tired and listless at work that you would rather run for your pillow than do even the sm...
Bubbly pee could be a sign of too much protein called albumin. That can result from kidney issues. So can brownish or very pale urine. Faulty kidney function also may let blood leak into your bladder. Blood in your urine also can be caused by kidney stones, tumors, or an infection. ...
Sleep problems are a common side effect of many mental health conditions. But there are also many other causes of sleep issues that aren’t due to a mental health disorder. A therapist may help you explore the underlying issue that’s causing you to have trouble sleeping. ...
Traumatic stress can put your body in a perpetual state of high alert. These symptoms are your body’s way of preparing you to respond to the threat of abuse. Symptoms may include: Feeling irritable or on edge Struggling to concentrate Sleep problems, including issues falling or staying asleep...
As parents you’re attentive to every milestone in your children’s development. But sleep issues in children can be much tougher to discern than other markers of development because children’s sleep patterns and adaptation can vary widely and there is less of an accepted “norm.” Add to th...
Better Sleep: Chronic pain can cause a lot of sleep issues, resulting in more stress and making your health to be worse mentally. Cannabis, particularly high-CBD strains, can help with sleep and stress relief in the name of greater mental well-being. Improved sleep and less stress can then...
It can lead to negative mental health outcomes. As the APA said, chronic stress has also beenlinked to mental health issueslike anxiety and depression. Plus, chronic stress can also affect your day-to-day functioning. It can impact your sleep, appetite, and energy levels, which can make it...