Holly Smith
Remember, calories aren’t your enemy or some evil force to be reduced at all costs. They’re an energy source that helps you live your life and do what you love. And if you’re not eating enough of them, you could end up feeling moody, weak, achy, and more. 哈特利说:“在美国文...
Not Taking Care of Yourself 疏于照顾自己 When suffering from burnout, some people engage in unhealthy coping strategies like drinking too much, smoking, being too sedentary, eating too much junk food, not eating enough or not...
Rather than simply eating too much all the time, people with binge eating disorder have frequent episodes where they binge on large quantities of food. Like people with bulimia, they often feel out of control during these episodes and later feel guilt and shame about it. The behavior becomes ...
It happened again yesterday but when I became aware of it, I made myself eat something It was such a scary feeling It seems that my whatever about my body, my mind can't take not eating anymore It's had enough I've had enough ...
Having an unhealthy diet, smoking and not doing enough regular exercise are all risk factors(因素)for cancer.But people are also more likely to develop cancer if they’re taller. Dr Leonard Nunney, from the University of California Riverside said taller people are more at risk of several ...
If you’re not getting enough sleep, it can lead to a compromised immune system that can’t protect you as well as it should. Not eating a healthy & balanced diet Our bodies need a whole range of essential vitamins and nutrients to function properly, including vitamins A, B12, C and D...
8 signs you're not eating enough, even if you think you are H Smith 被引量: 0发表: 2018年 actual facts,array,chamberlin,dartmouth medical,dartmouth medical school,different types of schizophrenia,e fuller torrey,family medicine,leprosy,low self ... SF Dummies,S Schizophrenia - 《Psychotherapy...
TheWHOdefines work-related burnout as a “syndrome” of “chronic workplace stress.” Burnout stems from many sources, including feeling overworked, under-appreciated, and unrecognized for your efforts, saysLiz Kelly, LICSW, a therapist atTalkspace. Not getting enough sleep, a poor work-life bala...
Having an unhealthy diet, smoking and not doing enough regular exercise are all risk factors(因素)for cancer.But people are also more likely to develop cancer if they’re taller. Dr Leonard Nunney, from the University of California Riverside said taller people are more at risk of several ...