“This will educate you on what foods you’re eating that are triggering your sugars,” Bohn says. “[People] with signs of gestational diabetes need to eat more protein and vegetables and fewer carbs.” In addition to healthy eating, exercise can help.General guidance for gestational diabetes...
Refusal to eat certain foods, such as carbs or fats Avoiding mealtimes or eating in front of others Preparing elaborate meals for others but refusing to eat them Exercising excessively Making comments about being “fat” Stopping menstruating Complaining about constipation or stomach pain Denying that...
Experts weigh in on the warning signs and symptoms of disordered eating, how it's different than an eating disorder, and how make peace with food.
Overall, perhaps the greatest danger of ending up in a hospital, and certainly the saddest aspect, is that the opportunity for healing and growth, for living a fuller, richer, more awakened life, can be irretrievably lost. The natural process of renewal, as the psychiatrist John Weir Perry...
Headache may be a symptom ofhypoglycemia, or low blood sugar. It happens when your sugar or glucose level drops very low. Early Warning Signs of Type 1 Diabetes vs. Type 2 Diabetes How can you tell if you have diabetes? Most early symptoms are due to higher-than-normal glucose levels in...
Dead legs and lingering fatigue may be a sign to add more protein to your diet. Here are all the other symptoms of protein deficiency.
Both types of fiber can be helpful for improving your health. However, not everyone does well with high-fiber diet. In addition, too much fiber can lead to certain health risks. If you increase your fiber intake too much or too soon, you could experience some uncomfortable or even serious...
Whole grains (and complex carbs) like buckwheat, oats and quinoa… Protein like fish and skinless chicken breast… People with different stages of kidney disease should consult a renal dietitian for advice on the foods they should eat.
A diabetic emergency is hyperglycemia, hypoglycemia (low blood sugar), or diabetic ketoacidosis (when the body breaks down fat too fast). Symptoms of hypoglycemia can include:1 Clammy skin Drowsiness Excessive sweating Extreme hunger Loss of consciousness ...
If the thought of making significant changes to your diet intimidates you, you can start off gradually. For example, replace your sugary breakfast cereal with fruit and protein (eggs). Or, cut your serving of carbs by half for each meal, replacing them instead with green, leafy vegetables. ...