2018). Self-compassion has been described as a personality disposition, but is also a skill that can be developed, and different psychotherapy interventions have been created to help both community and clinical populations cultivate a compassionate attitude toward themselves (Ferrari et al., 2019; ...
Perfectionism, (self-) compassion, and subjective well-being: a mediation model. Personal Individ Differ. 2020;154:109708. Google Scholar Chang EC, Watkins A, Banks KH. How adaptive and maladaptive perfectionism relate to positive and negative psychological functioning: testing a stress-mediation ...
you struggle to treat yourself with unconditional love and compassion you’re always listening to the naggy, criticizing voice in your head Where does self-doubt start? We aren’t all born doubters. In fact, a lot of us are confident in our abilities… until life throws us under the bus ...
Compassion and sympathy indicate that we have identified with the other person and felt his/her anguish and wish that the problem would go away just like he/she does: we have put our feet in the other person's shoes. When we are not compassionate or sympathetic, we have separated ...
Neff KD. Self-compassion, self-esteem, and well-being. Soc Personal Psychol Compass. 2011;5(1):1–12. doi:10.1111/j.1751- 9004.2010.00330.x Dovepress 48. Liang D, Xu D, Xia L, Ma X. Life satisfaction in Chinese rural- to-urban migrants: investigating the roles of self-esteem and...
Esteem for all aspects of oneself is key to personal wellbeing, to good relationships, to finding a meaningful place in the world and to feeling compassion for all living things. It is a protective factor against the risk of abuse and the need for drugs, and it supports healthy livin...
Self-love quotes are statements that provide inspiration and motivation for individuals to prioritize and cultivate self-love in their lives. These quotes can range from uplifting affirmations to practical advice, reminding us of the importance of treating ourselves with kindness, compassion, and respect...
I deserve to be treated withkindness, respect, and compassion. “I am constantly growing, learning, and evolving into a better version of myself.” “I have the power to create the life I desire through my thoughts, words, and actions.” ...
(e.g., a sense of recognition and self-worth; character traits like compassion and forms of emotional expression) and self-knowledge. In loneliness the experience of absence is related to a disruption of self because our way of being in the world is co-determined in its meaning by our ...
A. (2021). Mediating role of optimism in the relationship between self-compassion and subjective well-being. Journal of Human Sciences, 18(2), 185–198. https://doi.org/10.14687/jhs.v18i2.6139 Article Google Scholar Daly, M. J., & Burton, R. L. (1983). Self-esteem and irrational ...