出版年:2010-3-22 页数:256 定价:USD 16.95 装帧:Paperback ISBN:9780470487297 豆瓣评分 评价人数不足 评价: 写笔记 写书评 加入购书单 分享到 推荐 内容简介· ··· How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology...
Your brain was thought to be "hardwired" to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during...
Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm ...
Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good ...
谢谢MR.TONG推荐最近感觉短期记忆明显不行,于是专门读了第四章,训练记忆力。作者说短期记忆只能持续到三十秒,我不是很相信,因为那些做口译经过专门训练是可以提升短期记忆时间的。但是其他观点我都是非常赞同。注意力是记忆的大门,没有注意力不可能记住任何事情,企图多任务处理只会把自己的生活弄得支离破碎,自己的记忆...
Rewire Your Brain for Love0.0 作者: Marsha Lucas 出版社: Hay House副标题: Creating Vibrant Relationships Using the Science of Mindfulness出版年: 2013-2-4页数: 240定价: USD 12.95装帧: PaperbackISBN: 9781401942557我要收藏随机来一本书推荐文章...
Dr. Leaf’s most recent book “Cleaning Up Your Mental Mess” is available onDrLeaf.comand wherever books are sold. And you can find more books by Dr. Leaf, including “101 Ways To Be Less Stressed,”“Switch on Your Brain,”“Think Learn Succeed,”“Think and Eat Yourself Smart,” ...
In contrast, this book combines the best of cognitive-behavioral therapy and mindfulness while simultaneously helping you bolster your belief that you deserve to be free of these unwanted intruders. In so doing, you learn that to truly change your life and your brain, you must reevaluate the ...
The brain is only doing what the mind is telling it.An easy way to think about this, Dr. Leaf says to think of the mind as being your aliveness. Everything we do as humans is driven by our minds. We think, feel, choose. The brain does not do those things....
Those ideas have inspired him to do many things. For starters, he's written books — a lot of them. His best-sellers include "Start With Why" (Tony Robbin'sstaple bookfor when he needs inspiration), "Leaders Eat Last," "Together is Better" and "Find Your Why." Sinek's ...