“I had already started doing Qigong before I went to Laos and I just got deeper and deeper into it. I found that I could give myself a daily practice that would allow me to show up no matter what else was going on and do what I was becoming increasingly passionate about. It became...
Owen Liao, Ph.D. brings numerous Eastern perspectives (Qigong healer and Tai Chi Master) to his 15+ years of practice as a Licensed Acupuncturist. This method of health care allows Dr. Liao to share insights and ideas with his clients on wellness so that they can obtain a deeper integrated...
students practice the visible form correctly, often for years, but the don’t get the results they deserve because they don’t understand this important point. Don’t be one of them.
I think Daniel was surprised by my question. He probably wanted me say, “Practice X exercise for Y problem.” And sometimes, I do answer that way. But not often, and certainly not in this case. “Maybe 150,” was the response that I finally got from him. In other words, out of ...
Mantak Chia:The initial purpose of qigong practice is to become stronger, to heal yourself, and increase your wisdom and knowledge. The early stages are like Taiji, and afterwards we can begin what we call supreme inner alchemy practice. ...
If your a martial artist or if you have the determination you may want to practise a standing meditation practice. Any sort of horse posture would do, even holding a ball tai chi posture. Make sure you could hold it correctly other wise you’ll suffer like me who did that posture incorre...
Qi animates all life. Qigong cultivates the qi that flows within and around you. A Qigong practice brings Qi into your body, heart, and mind, awakening energetic pathways that can create robust health and emotional clarity. Working with a skilled Qigong teacher-healer can add depth and power...
And, as ever, I am on the prowl for a location to start a regular practice group. All ages - Open to everyone. This past Winter has been a time of centering and healing for me and my family. As Spring arrives, the energy shift is real and I can hardly wait to make new friends ...
【题目】Qigong,【1】(call) “Life Energy Cultivation” in China, is a practice of focusing on breath, movement, and awareness for exercise, and healing(愈合). If you have taken Chinese lessons, you must be familiar with Confucius, according to【2】qigong provides a means to become a Junzi...
For me, it all traces back to the moment when I found my first qigong book, so I know it’s totally possible! From the heart, Sifu Anthony