Chi Kung (Qigong) is the Chinese art of energy cultivation. Bodhidharma’s Vein Tendon Chi Kung is a very simple yet highly effective system of Chi Kung which develops strength and elasticity in your fascia (sinew, tendon), opens and nourishes your joints and facilitates an increased flow of...
but tai chi, qigong, chin na and ngo dac na. There’s so much available in the members area it can be a little daunting at first. However, it’s broken down so clearly that anyone can take advantage of what they offer. Trust me when I’m say it can change your entire life!!