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And so,The Pull-up Solutiongives you the keys to create your own custom pull-up training program based on YOU – your needs, goals, and circumstances. Because no two people should follow the same exact program. So, what does this personalization actually look like in practical terms?
To learn more about human movement and the CrossFit methodology, visitCrossFit Training. Comments on The Kipping Pull-up Share Print Robert Watterson January 22nd, 2022 at 12:51 am Commented on: The Kipping Pull-up I feel the kipping pull-up and the strict pull-up accomplish different things...