Sign Up Learn More Psychology Access every article, download guides, audio and more. Join TodayLike 12,198 BehaviorBiologicalBody LanguageCognitiveDevelopmentalDreamsForumsPersonalitySleepStressTestsSign Up More Sleep Psychology More Categories Why do we sleep? What happens during sleep? What do dreams ...
Nature Reviews Psychology volume 1, pages 512–523 (2022)Cite this article 24k Accesses 651 Altmetric Metrics details Abstract Two adolescent mental health fields — sleep and depression — have advanced largely in parallel until about four years ago. Although sleep problems have been thought to be...
the interferences cited in the article is lack of sleep – due to blue light disrupting the circadian rhythm, due to getting worked up reading email and text messages before bed, due to waking up to answer phone calls or respond to text messages. Lack sleep can cause all sorts of ...
Summarize what you learned in this course about the effects of sleep deprivation. Choose five effects, and for each, briefly explain how it could negatively effect driving. According to the article, what have Australian highway authorities done to combat boredom on empty stretches of highway?
Is irregular sleep leading to emotional dysregulation in your teenager? Sleep Is Sleeping Enough Really Enough? Joseph A. Buckhalt Ph.D. on September 11, 2022 Getting sufficient sleep requires more than sleeping for enough hours. Going to sleep and getting up at about the same time is also...
Added confirmation of the link between sleep andcognitive declinecomes from a series of recently published studies. In fact, authors of a 2020 article in theJournal of the American Medical Associationcalled the “associationbetween sleep duration and cognitive function…one of the most studi...
The majority of school psychologists reported absent or minimal knowledge about how to assess or treat sleep disorders. Findings suggest minimal training in, and practice of, behavioral sleep medicine in the field of school psychology. Opportunities for greater integration are discussed....
A phrase for our times byThe New York Times’ Noreen Malone.Subtitle, “When 25 million people leave their jobs, it’s about more than just burnout.” Among the insights: “. . . last month a Business Insider article declared that companies ‘are actively driving their white-collar workers...
Too much or too little sleep Decreased interest in activities Feeling worthless, fatigued, or lethargic Difficulty concentrating or making decisions Recurrent thoughts of death or suicide Bipolar disorder: a mood disorder in which a person alternates between the hopelessness and lethargy of depression and...
About 20% of parents have a child who is “a handful.” Though this is a known contributor to problematic sleep, temperament is not considered in sleep training research.