We’ve scoured the internet for research articles and expert sleep advice to help you find the answers you’re looking for to improve your sleep. Could lack of sleep increase your chances of getting sick? According to a new study, disrupted sleep, insomnia and daily burnout are all linked ...
“The unique effects of sleep loss during development are largely unexplored,” said Diering. “Our data show that babies and children are more vulnerable to the negative effects of sleep disruption. We also found that sleep loss during this crucial period of time can negatively interact wi...
A good night’s sleep will keep your mind clear and sharp, help you manage your emotions and keep out of harm’s way when it comes to preventable accidents. If you’re looking to improve your sleep habits, the news articles below will help you get on track quickly – and with (...
AbstractObesity is a major global public health problem. Long-term sleep deprivation has been identified as a major risk factor of obesity among adults, and oversleeping is found to correlate with the increased risk of obesity. Based on systematic reviews, meta-analysis and prospective cohort studie...
根据第五段中的“…human may consider divided sleep a strange habit…”可知A项“分段睡眠是一种奇怪的睡眠方式”是一些人的观点,而不是这次研究的结论,故排除。根据第五段中的“…but sleep researchers say that it is actually a more natural sleep pattern…”可知分段睡眠是一种更自然的睡眠模式,B项“...
Sleep disorders articles from across Nature Portfolio Atom RSS Feed Sleep disorders are a group of conditions in which the normal sleep pattern or sleep behaviours are disturbed. Primary sleep disorders include insomnia, hypersomnia, obstructive sleep apnoea and parasomnias (abnormal sleep behaviours, ...
Circadian rhythms and sleep articles from across Nature Portfolio Atom RSS Feed Circadian rhythms are the regular, daily cycles of biological processes or activities, including the regular and predictable variation in the levels of many circulating hormones, ions and the control of sleep and ...
Sleep duration was defined as normal (7 to less than 9 hours/day) and as too little or too much, outside this range. Chronotype was defined according to whether the person described themselves as more of a morning lark or night owl. Insomnia severity—trouble f...
There are many opportunities for the future of sleep and sleep disorders research. There is growing recognition of the public health significance of sleep disorders. There are new technological approaches that facilitate addressing major research questions. This article highlights a number of current oppo...
1 用适当的时态填空 In the past two decades,research ___(expand)our knowledge about sleep and dream. 2 用适当的时态填空 In the past two decades,research ___(expand)our knowledge about sleep and dream. 3用适当的时态填空In the past two decades,research ___(expand)our knowledge about...