to connect with and process your pain and loss. I am not a grief expert, but I am a journaler and have found this to be true. Along with my personal faith and caring support network, journaling has been the single most important tool I’ve had while learning to walk through my grief...
Empowering self-expression through journaling helps us channel our emotions, beliefs, and ideas, facilitating a stronger understanding and acceptance of ourselves. Here are 20 empowering self-expression prompts for your journaling: Write about a time you felt truly free expressing yourself. What made t...
I am so grateful for learning about journaling at a young age and for continuing to use it up until the present day.Keeping a reflective journal has helped me to move through anxiety, depression, stuckness, confusion, grief,and so many more difficult life circumstances. I truly hope it can ...
Cultivating self-love through journaling serves as a powerful tool for boosting self-esteem and creating a positive relationship with ourselves, thereby acting as a cornerstone for mental health. Here, we share 20 journal prompts to help you nurture self-admiration and acceptance: List down five of...
// “The best app for journaling...and I've tried many. Reflection is a simple tool with all the features I need, but without the extra clutter. If you are looking for a solution that has all the essentials in a beautiful design, look no further. I've been using it daily to jot...
trauma self love healing inner child grief letting go relationships anger for teens most insecuritiesWhat does shadow work mean spiritually? Shadow work was a concept that has been around for centuries. It’s most common in spiritual circles, sometimes called “healing circles.” ...
“The most important thing,” says Eldonna Edwards Bouton, author ofLoose Ends: A Journaling Tool for Tying Up the Incomplete Details of Your Life and Heart, “is not to judge yourself or let any other critics, real or imagined, into the room when you write. If you’re intimidated by ...
http://womensmemoirs.com A blog about writing memoir, memoir, journaling, storytelling, autobiography, family or personal history, life story, Women’s Memoirs provides writing tips, author interviews, writing prompts, memoir writing workshops and critiq
I've been using it daily to jot down my thoughts, and when I feel like it, I dive deeper with the Guides or Journal Prompts. I especially like the intuitive design and insights. I'm very picky about which apps I use - thank you for creating such a good tool for mindful journaling....
// “The best app for journaling...and I've tried many. Reflection is a simple tool with all the features I need, but without the extra clutter. If you are looking for a solution that has all the essentials in a beautiful design, look no further. I've been using it daily to jot...