Positive PsychologyTal Ben-Shahar 重新做人小册子 L1 概述:知识+应用,历史云云 Embracing stillness:time to look insight Replay might constitute a general mechanism of learning and memory Actual learning when you try to figure out what to keep or to throw? Perception:the same informationdifferent perce...
Tal Ben-Shahar is an author and lecturer, teaching at the Interdisciplinary Center, Herzliya. 23% of his Harvard students claim that he changed their life.
我曾亲眼目睹大学里那些所谓讲师教授的虚伪苍白。哈佛开放课程 Positive Psychology积极心理学,讲师是以色列的Tal Ben-Shahar,这门课在哈佛很受欢迎,这也是他最后一次在哈佛授课。这门课不需要基础,任何人都能听懂,整个课程跟下来我也学到了很多,特别是那个罗杰班尼斯特的故事,深深的震撼我。实际自己也比较迫切的需要...
Dr. Tal Ben-Shahar taught Harvard University's most popular course in the spring of 2006:“PSY 1504—Positive Psychology”. He explains that we need to put happiness boosters into our everyday life. Happiness boosters are simple things which we enjoy doing and include things such as having lu...
《哈佛大学开放课程:幸福课》(Harvard Open Course : Positive Psychology) 课程类型:心理学 主讲人: TalBen Shahar 发行日期: 2010年 对白语言: 英语 文字语言: 简体中文,英文 课程介绍: 我们来到这个世上,到底追求什么才是最重要的?他坚定地认为:幸福感是衡量人生的唯一标准,是所有目标的最终目标。塔尔博士在哈...
& Ben-Shahar, T. (2011). `Learning from success': A close look at a popular positive psychology course. The Journal of Positive Psychology, 6(6), 468-476.Pninit Russo-Netzer,Tal Ben-Shahar. Learning from success':A close look at a popular positive psychology course[J].The Jour-nal ...
这门课的名字全称是:Positive Psychology 1504积极心理学(1504是课程的内部编号) 主讲老师是:Prof. Tal Ben-Shahar Ph.D. 全部课程大概三十个讲座视频。 课程表在这里(pdf下载):https://positivepsychology.com/wp-content/uploads/2013/12/positive-psychol...
3.The explicit mandate of positive psychology is to create a bridgebetween the ivory tower and the mainstreet。【宗旨,象牙塔和大众】 4.In other words,it is to bring the rigor,the substance,the empirical foundation,the science from academia,and merge it with the accessibility of the self-help...
creating what Dr. Tal Ben-Shahar, a Harvard-trained leader in the field, calls “rituals,” a commitment to incorporating the practices into your life on a regular basis to drive true change. The following five principles from Positive Psychology are a few ways that you as a parent can cre...
例如,可以参加一些积极心理学的课程或研讨会,如哈佛大学的幸福课(Harvard's Tal Ben-Shahar's Positive Psychology Course),以学习如何更好地培养和实践积极态度。 保持积极态度对个人的益处 保持积极态度对个人的益处是多方面的。首先,它有助于提升个体的心理健康水平,减少焦虑和抑郁等负...