According to research, a plant-based diet could cut your food expenses by up to 33%. Plant-based diets and the gut microbiome We know that the food you eat has a significant impact on your gut microbiome. Eating a variety of different plants has been shown to promote the growth of ...
How eating a plant-based diet can save the world6/13/2014 - It seems that we are heading toward an environmental crisis. Global temperatures are rising; ice caps are melting, and much of our green land is turning to desert. Resources such as water and fossil fuels are becoming scarce, ...
The article offers information on the advantages of plant-based diet which includes fruits, vegetables and healthy plant oils. It presents the views of dietitian Kathy McManus, director of the Department of Nutrition at Harvard-affiliated Brigham and Women's Hospital on the benefits of increasing ...
A registered dietitian identifies all of the different eating patterns that fall under a plant-based diet.
Of course, much of chocolate research is just on how to get consumers to eat more. While it didn’t seem to matter what kind of music people were listening to when it came to the flavor intensity, pleasantness, or texture of a bell pepper, people liked chocolate more when listening to...
In addition to lowering risk of stroke, a plant-based diet can reduce your risk of developing dementia and other age-related brain diseases. Recent research out of Boston University found that adopting the Mediterranean or DASH diet (designed to improve blood pressure) could also improve cognitive...
C. There are many types of plant - based foods. D. Some people still prefer a meat - based diet. 相关知识点: 试题来源: 解析 B。解析:这篇文章是关于植物性饮食的好处,在讨论环境优势的段落中,总结句应该总结植物性饮食对环境的益处。选项A提到植物性饮食也可以很美味,与环境优势无关;选项C说有...
Is a plant-based diet healthy? Plant-based—the wellness buzzword that has been hash-tagged more than 32 million times on Instagram and can be found in everything from headlines to menus. But what exactly does it mean to eat plant-based? We’ve got the p
This is based on outdated research. We now know that simply consuming a variety of plant-based proteins throughout the day can ensure you receive all the essential amino acids. “It’s true that you have to be a bit more intentional to incorporate adequate protein in your diet wi...
A plant-based diet is also good for people with chronic conditions, like high blood pressure, heart disease and Type 2 diabetes, because you’re limiting saturated fats and sugars. Weight loss and management Research shows plant-based eating can be a good diet for weight loss. A 2015 review...