Healthy plant-based diets offer an opportunity to optimize cardiovascular and sexual health.Dietary patterns with more vegetables and less animal protein have been associated with a lower risk of benign prostatic hyperplasia than those with fewer vegetables and more animal protein.Prospective cohort ...
Discover the Hallelujah Diet Store, your go-to destination for plant-based supplements, organic snacks, and natural health products. Backed by over 30 years of research, we offer everything you need to support a healthy, vibrant lifestyle. Shop immune bo
Discover the Hallelujah Diet Store, your go-to destination for plant-based supplements, organic snacks, and natural health products. Backed by over 30 years of research, we offer everything you need to support a healthy, vibrant lifestyle. Shop immune bo
Better heart health “Plant-based diets typically have a reduced saturated fat and higher unsaturated fat and fiber intake, a winning combination for heart health, which in turn is linked to reducing the risk of cardiovascular disease, obesity and type 2 diabetes,” says Denby. Related: Unsaturat...
Plant-based diets can giv e us th e sam e health benefits in a much greener way. According to th e study, without eating or using meat and milk products, global farmland us e could b e cut down by mor e than 75% and still feed th e world.Speaking to th e Guardian(英国卫报),...
New year, new you?Your nutritioncan help you not only look but feel better — and experts point to plant-based diets as a health-forward option for 2024 and beyond. "Low carbohydrate diets do tend to promote weight loss, but the nutritional value of the diet still really matters. So wha...
Eating a plant-based diet has been shown to be very good for your heart and your overall health.A study found that a young person could live an additional 13 years by eating more vegetables and legumes (豆类),as well as whole grains,fruit and nuts,which makes the findings of a new ana...
Diets low in fruits, vegetables, legumes, whole grains, fiber, nuts, and seeds and diets high in salt, red meats, processed meats, and refined sugars are the main contributors to the diet-induced risk of cardiovascular disease. Close to 46% of global noncommunicable disease-related deaths are...
World Health Organization. Regional Office for Europe. (2021). Plant-based diets and their impact on health, sustainability and the environment: a review of the evidence: WHO European Office for the Prevention and Control of Noncommunicable Diseases. World Health Organization. Regional Office...
2. Plant-Based Diets and Their Health Effects Plant-based diets are dietary patterns that emphasize foods of plant origin, rather than meats and animal byproducts. There is still a degree of heterogeneity in the definition of “plant-based”, since it can describe vegan or vegetarian diets, ...