Your greatest challenge with all that fire element is to learn how to let go. To give up control and just be. To put down your to-do list and go have some fun.Pitta pacifying yoga is your answer. An excessive P
Incorporate Pitta-pacifying foods into your meals, such as cucumbers, watermelon, and sweet fruits. Ghee mixed in warm milk can also help calm internal heat. At the same time, steer clear of spicy, salty, or sour foods. Cooling herbs like Amla, Neem, andTriphalaare excellent for reducing ...