2024.09.08 【My Space Yoga with Antonella】瑜伽初学者指南-山式-山式 01:09 2024.09.03 【My Space Yoga with Antonella】周中伸展瑜伽例程 - 接地和前屈。 29:24 2024.08.28 【My Space Yoga with Antonella】8 分钟瑜伽伸展运动(适合老年人)
https://ytb.com/UzJfz7apEY0【强烈推荐 AI视频总结+AI中文字幕 功能】视频发布日期:20240908 视频原标题:A Beginners Guide To Yoga- Mountain Pose -Tadasana, 视频播放量 0、弹幕量 0、点赞数 0、投硬币枚数 0、收藏人数 0、转发人数 0, 视频作者 我叫阿搬, 作者简介
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When I began practicing yoga, I instantly recognized the numerous healing benefits it has to offer. In my classes, I create a safe, non-competitive space for students to dive beneath the surface of their daily lives to find deeper meaning and inspiration. My classes offer creative sequences ...
Comfort and Variety at My Home 22 - Female HostelDiscover a range of comfortable and spacious room options at My Home 22 - Female Hostel in Bangkok. Choose from the Cute Standard Room, a cozy 12 square meter space featuring a comfortable Double Bed, or opt for the Female Room, a ...
Science is finally catching up with yoga's many health benefits, from improved strength to better sleep and mood enhancement.
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5 Tips to Motivate the Home Practitioner in the Winter Posted at3:34 ambyLisa K, on January 16, 2018 So over the last month we have had temperatures as low as -30 degrees and even though the heat is on in the house and I have a space heater, it is difficult to get my yoga prac...
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At the end of each hot yoga class, as I lay in my restorative Shavasana (relaxing on my back), I’m reminded of how icy my fingers and toes were when I entered the space. Now, the blood is gleefully pumping to my extremities as I enjoy being a warm, sweaty mess for at least an...