Close your eyes and hold this mudra for 10-15 minutes. Also read:Ideal mudra to control high blood pressure 5.Varun Mudra Image: Canva The Varun mudra assists in bringing your body’s water element into balance. All illnesses brought on by a lack of water or any other form of dryness...
● Normalizes the high blood pressure. ● It relieves nausea, constipation and indigestion. ● Balances the water content in the body. Benefits ● Balances both parts of hemisphere of the brain. ● It is useful for heart, stomach, liver, duodenum, gallbladder, spleen, pancreas and kidneys. ...
Benefits ● Normalizes the high blood pressure. ● It relieves nausea, constipation and indigestion. ● Balances the water content in the body. Benefits ● Balances both parts of hemisphere of the brain. ● It is useful for heart, stomach, liver, duodenum, gallbladder, spleen, pancreas and...
This mudra has been particularly designed for the heart patients. Patients of high blood pressure and palpitations may drive favourable results from practicing the same. The index finger is to be kept steady in the root of the thumb. Next touch the tip of the thumb to that of the middle fi...
●Normalizes the high blood pressure. ●It relieves nausea, constipation and indigestion. ●Balances the water content in the body. Benefits ●Balances both parts of hemisphere of the brain. ●It is useful for heart, stomach, liver, duodenum, gallbladder, spleen, pancreas and kidneys. ...
● Normalizes the high blood pressure. ● It relieves nausea, constipation and indigestion. ● Balances the water content in the body. Benefits ● Balances both parts of hemisphere of the brain. ● It is useful for heart, stomach, liver, duodenum, gallbladder, spleen, pancreas and kidneys. ...