Nutrient values (Abbrv) per serving Energy 87 cal Protein 4.8 g Carbohydrates 12.3 g Fiber 1.6 g Fat 2.1 g Cholesterol 0 mg Sodium 5.5 mg Click here to view calories for Suva Moong Dal ( Dals) RECIPE SOURCE : DalsAlso View These Related Recipes mooli moong dal recipe | Rajasthani radish...
Add jaggery syrup only after moong dal is cooked well. Dry roasting moong dal gives a nice flavor so don’t skip it. You can skip milk and make it fully with coconut milk itself. While switching off make sure it is slightly runny as the payasam thickens with time because of the dal....