This collection of printables provides everything you need to introduce and guide children of all ages to the concept of mindfulness. The worksheets in this collection were designed by professionals. They are useful for helping students explore their emotions and apply the skills they learn in real...
Use imagery and focus on a goal or aspiration for 30-60 seconds. Finger tracing calming cards(free PDFs in that post, good for all ages) Notice 5 things you see or hear around you and talk about them. Coloring pages or “color your feelings.” And yes, there are manycoloring pages f...
Mindfulness for Kids - Daily Journal Worksheet Create a mindfulness journal by printing your students copies of reflective mindfulness worksheets. Plus Plan Pattern Coloring (Version 2) Use colors to create a pattern using this sheet. Plus Plan ← Prev Next →...