Mindful Singing: Engage children in mindful singing by singing simple songs or chants together while focusing on the rhythm, melody, and lyrics. Encourage them to sing with intention and presence, using their voices as a tool for self-expression and connection. Gratitude Music Practice: Encourage ...
Get the Free Bundle: 47 Productivity and Life Planner Worksheets Have you ever felt stressed, anxious, or overwhelmed by life? We live in a busy world. With emails and texts flying all around as you are stepping over your children's toys and trying to get the dog fed while the food on...
Children have a lot of emotional demands during the day, and they are just beginning to learn how to manage these feelings. They may be mad one minute and happy the next. Before you know it, they may be crying for a reason that even they cannot explain. ...
A collection of mindfulness related teaching resources and activities for parents to use with their children or teachers to send home with students during school closures. PDF Grade s PK - 6 Free Plan Easter Bunny Mindful Coloring Sheet Use this bunny-themed mindful coloring sheet for an ...
Cool Australia- Mindfulness worksheets for teachers and students The Greater Good Science Centre, for a wealth of research regarding mindfulness for children The Still Quiet Place: Amy Saltzman, MD Planting Seeds:The Power of Mindfulness short film ...
Animals are a great source of inspiration for living mindfully. By spending time observing them, we can learn how to be more present and appreciate the simple things in life. Remember, homo sapiens are animals too! 13. Be Present with Children ...
Valentine’s Day Yoga for All Ages:Free Printable Yoga Cards How to Calm Yourself Down: 5 Activities for Any Environment Triangle Breathing: A Simple Stress Relief Technique for All Ages (free worksheet!) Positive Self Talk: 10 Free Worksheets for Kids and Adults ...
Then send your curated collection to your children, or put together your own custom lesson plan. Sign upLog in Educational Tools Learning Library Worksheets Games Interactive Worksheets Worksheet Generator Lesson Plans Common Core Resources Support Help center Pricing Education.com For Schools Get a ...
Perfect for children and adults, this game is significant for honing your memory. Sitting in the circle, the first person says the name of a celebrity and the points so another person in the circle. That person must then name a celebrity whose first name starts with the first letter of th...
Not only will this help me to practice and deepen my mindfulness, it will give me the tools and the practice to teach others about mindfulness, too, including children. Additionally, I am thrilled with this program because of the ongoing mentoring and support that is offered, and the ...