This fantastic bundle includes everything you need to know aboutMindfulnessacross 24 in-depth pages. These ready-to-useworksheets are perfect for teaching kids about Mindfulness. One common way to practice mindfulness is through meditation, which involves focusing on your breath and observing your tho...
Mindful Breathing for Kids Mindfulness at School Mindfulness Music for Kids Save Mindfulness Activities for Kids It’s hard to believe, but there are actual studies showing that it can help kids with various disabilities too. I’ve been interested in this for a while but am just now getting a...
Mindfulness for Kids - Daily Journal Worksheet Create a mindfulness journal by printing your students copies of reflective mindfulness worksheets. Plus Plan Pattern Coloring (Version 2) Use colors to create a pattern using this sheet. Plus Plan ...
Get the Free Bundle: 47 Productivity and Life Planner Worksheets Did you know that having fun can provide some of the best stress relief? Games can provide kids with a source of eustress, which is the “good” type of stress that keeps people feeling alive. Eustress refers to the sense ...
Clear and accessible self-reflection and exploration worksheets Reproducible sheets for the home, classroom, or theraputic setting Download Sample Chapter Buy on Amazon Buy from PesiWhat People are Saying I love how accessible and practical this workbook is, even for people who don’t know much...
20. Mindfulness Activity Kit for Kids This kit provides the tools children need to cope with feelings of stress and anxiety triggered by different situations. The worksheets included in this kit are designed to help children open up about things that cause worry, stress, and anxiety. ...
Valentine’s Day Yoga for All Ages:Free Printable Yoga Cards How to Calm Yourself Down: 5 Activities for Any Environment Triangle Breathing: A Simple Stress Relief Technique for All Ages (free worksheet!) Positive Self Talk: 10 Free Worksheets for Kids and Adults ...
In 2015, Sean founded Mindfulness Exercises to share the transformative power of mindfulness with a broader audience. His platform offers a wealth of free and premium resources, including guided meditations, worksheets, and a comprehensive mindfulness teacher certification program. With a mission to help...
We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills. Learn more Mindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, ...
Converting Units of Measurement Worksheets:These templates delve deeper into converting measurements, helping kids master the art of unit conversions for length, mass, and volume. Metric Measurement Worksheets:These sheets are dedicated to the metric units, allowing students to become proficient in metric...