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Mindfulness for Kids - Daily Journal Worksheet Create a mindfulness journal by printing your students copies of reflective mindfulness worksheets. PDF Slide Grade s 1 - 5 Plus Plan Mindfulness Activities for Kids - Backpack Craft and Book Promote mindfulness and social and emotional learning ...
20. Mindfulness Activity Kit for Kids This kit provides the tools children need to cope with feelings of stress and anxiety triggered by different situations. The worksheets included in this kit are designed to help children open up about things that cause worry, stress, and anxiety. Some of ...
I’ve been sharing various mindfulness activities on my site for a long time. It’s a concept I was introduced to over a decade ago, but it’s only getting traction recently, in my experience. Does mindfulness work? Maybe from your experience, it feels like it’s not. But, I’d enco...