The Meditation Teacher Academy - a well-respected professional meditation & mindfulness teacher certification program, founded in 2012. Hundreds of certfied meditation & mindfulness teachers can attest to it!
Safer Mindfulness instruction and training - mindfulness and mediation instruction located in St. John's, Newfoundland, available in person and online .
A system where you don't have to "learn" anything, and where you're not at the mercy of what a former monk once described to me as "MEDITATION RESISTANCE". And today, I'd like to share with you my practical routine to be well... ...
Whether you’re interested in teaching, are already teaching but looking to get certified, or just looking to enhance your own personal practice, Mindfulness Exercises'Mindfulness Meditation Teacher Certificationoffers you a way to explore mindfulness in a deep, authentic way that’s true to you. I...
Seniors are opening to meditation now! 24 I never thought that words I wrote on a slip of paper and dropped into a suggestion box would somehow enlighten me. The senior center that I’ve been attending for the past two years has agreed to get a teacher, or what I would call a “guru...
In a recent interview onNPRHarris said, “If you had told me 10 years ago that I was going to be a public evangelist for meditation, I would have coughed my beer up through my nose. I mean, this is just the last thing I ever saw coming.” ...
Interventions The online, group-based mindfulness and self-compassion intervention was a psychological and behavioral training integrating elements of MBSR and MSC. This involved weekly, 90-minute interactive online sessions over 8 weeks; an optional silent, 5.5-hour meditation retreat; and an optional...
Drawing on the lessons I’ve learned over the past 30+ years and my training in mindfulness meditation, Human Design, sound healing, Reiki, and yoga, I teach you how to: slow down and become aware of your thoughts, emotions, and behavior with loving kindness, compassion, and nonjudgment ...
natural processes such as bodywork “can be helpful in resetting your autonomous nervous system and getting it back under control”. He mentions explicitly bodywork such as meditation,Tai Chi, acupuncture, vagal toning, yoga and deep breathing as being especially helpful in toning down the body’s...
Mindful Mob offers tailored executive mindfulness training that is perfect for individual leaders and team-wide initiatives—running on adrenaline and living on the edge. Our corporate meditation programs coach you on straightforward, actionable strategies to stay level-headed, responsive, and clear-sighte...