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In 2015, Sean founded Mindfulness Exercises to share the transformative power of mindfulness with a broader audience. His platform offers a wealth of free and premium resources, including guided meditations, worksheets, and a comprehensive mindfulness teacher certification program. With a mission to help...
In general, mindfulness was popularized in the East by religious and spiritual institutions. But in the West, its popularity is linked to particular people and specific secular institutions. However, even the West's secular tradition of mindfulness has roots in Eastern religion and specific practition...
Addiction Recovery & Hoarding Specialization Certified Professionals Nice to Meet You! Flowerchild777 is a destination for faith-based health and wellness resources with a focus on Mindfulness. This website offers a variety of articles, journals, worksheets and workbooks modeled after Cognitive Behavioral...