(2017). Mindfulness-oriented recovery enhancement for video game addiction in emerging adults: Preliminary findings from case reports. International Journal of Mental Health and Addiction, 1-18. https://doi.org/10.1007/s11469-017-9765-8Li, W., Garland, E.L., & Howard, M.O. (2016). ...
One studyof older adults confirms that mindfulness meditation can aid in getting a good night's sleep. According to this study, mindfulness meditation can “increase the relaxation response through its function of increasing attentional factors that impart control over the autonomic nervous system.” ...
Findings In this randomized clinical trial that included 250 adults with both chronic pain and opioid misuse, 45.0% of participants receiving Mindfulness-Oriented Recovery Enhancement (MORE) were no longer misusing opioids after 9 months of follow-up compared with 24.4% of participants receiving suppor...
Mindfulness-based stress-reduction (MBSR) was the first MBI to demonstrate empirical evidence for improving psychological symptoms (Hofmann & Gómez, 2017). It is comprised of face-to-face didactic and experiential activities, administered as an 8-week group-based program, incorporating a focus on ...
Furthermore, although it is positive that mindfulness practice and other wellbeing activities are becoming more socially accepted, we must ensure that this positivity is framed in light of the current fragmentary evidence base, rather than acquiescing to hyperbolic media coverage which casts mindfulness...
and behavioral activities. Such modification occurs through the regular practice of mindfulness-based activities, which makes individuals become aware not only of their daily activities but also of the automatic function of their mind in the past and future [14]. Interestingly, functional training (TF...
Equal attention to “emotion,”“perception,” and “mental health”: Studies have found that emotion is a factor that cannot be ignored for well-being. Authors put forward the concept of “psychological well-being,” which means that individuals devote themselves wholeheartedly to activities, achi...
These challenges led to prolonged recovery periods for patients, impacting their ability to resume normal activities, including returning to work. Lumbar degenerative pathology, particularly lumbar spinal stenosis, is a common condition affecting approximately 103 million people worldwide and 11% of older...
(e.g., betting, sex, shopping) that can be pleasurable but whose continued use/act becomes compulsive and interferes with traditional life activities such as work, relationships, or health. The concerned individual may be unaware that theirbehaviouris out of control and causing problems for ...
In addition, the original program includes a few activities of Mindfulness (e.g., visualization; mandalas) that the adult version (MK-A) does not include since the time for the program implementation is limited. The MK-A program was carried out for eight weeks following several authors' ...