Two new studies from MIT suggest that mindfulness—the practice of focusing one's awareness on the present moment—can enhance academic performance and mental health in middle schoolers. The researchers found that more mindfulness correlates with better academic performance, fewer suspensions from school...
Monday would be“Mindful Mondays,”and on this day, we would do breathing activities, guided relaxations, short meditation practices, etc. It was our day of silence and breath. Wednesdays became our“Wind-Down Wednesdays,”and they were days for activities like mindful coloring, reading stories ...
Many adults remember their own middle-school years (ages 11 to 14) as filled with traumatic episodes of hormonal rage, self-loathing, and aggressiveness. As grown-ups, educators, parents, and child development specialists may well hope for better experiences for today's and tomorrow's youth....
This commentary on “Mindfulness for global public health: Critical analysis and agenda” seeks to add to the discussion by considering, what are
Mindfulness The Mindful Attention Awareness Scale was developed by Brown and Ryan and revised by Deng et al to build the Chinese version (eg, "I find myself doing things without paying attention", and "I rush through activities without being truly attentive to them").45,46 This scale ...
(You can read through the activities proposed and choose the ones you feel are appropriate for the group of children you will share with. You don’t need to do all the activities. Especially for youngerchildren, you can shorten the following section.) ...
Disability, access to out-of-home activities, and subjective well-being. Transp Res Policy Pract. 2022;163:209–27. Article Google Scholar Chen L, Kietzman K, Torres–Gil F. Disability status, financial strain, and subjective health and well–being for people with lTSS needs in California...
High schoolers and dating issues: examining the effectiveness of an app-based mindfulness interventionpandya.samta@gmail.comSamta P. Pandya
Mindfulness The Mindful Attention Awareness Scale was developed by Brown and Ryan and revised by Deng et al to build the Chinese version (eg, "I find myself doing things without paying attention", and "I rush through activities without being truly attentive to them").45,46 This scale ...