Many adults remember their own middle-school years (ages 11 to 14) as filled with traumatic episodes of hormonal rage, self-loathing, and aggressiveness. As grown-ups, educators, parents, and child development specialists may well hope for better experiences for today's and tomorrow's youth.The Fut...
Place the middle part of a long scarf or shawl on your lower back, take the ends in both hands and cross the ends: your left hand is holding the right part of the scarf, and the right hand is holding the left end of the scarf. Give a bit of a pull, so you can feel any movem...
High schoolers and dating issues: examining the effectiveness of an app-based mindfulness interventionSamta P. Pandyapandya.samta@gmail.compandya.samta@gmail.comSamta P. Pandya