This paper examines the effects of working from home on mental health, using unique real time survey data from South Korea collected during the COVID-19 pandemic. We find that working from home negatively affects the mental health of workers in the first half of 2020. Furthermore, we find ...
Movement is a great segway to good mental health making it one of our 11 mental health tips for working from home. When you’re working in a physical office space with others, you probably walk to meetings, walk to others’ desks to ask questions, walk to the water cooler, maybe walk ...
Whether working from or from the office of an organization, workers need a lot of social interaction because the suffering of silence may have a bad impact on their not only mental health but physical health also. Man is a social animal. It means he or she must have a social connection t...
MHaW offers tailored mental health programs for workplaces, fostering inclusivity and productivity through workshops, coaching, and consultancy services.
Getting dressed to face the day does wonders to help keep you grounded in reality and limits the self-destructive behaviors of working from home. This small act of professionalism forces us into a mode of productivity and pushes us to get things done. Plus, if you work at home with a spo...
Working with our clients we like to keep our approach to mental health and securing resilience as simple as possible. First welistenwithout judgement. Thencreate awarenessof signs, symptoms and impact. And then build anongoing frameworkfor you and your business. ...
mental health well are constantly reflecting on their practices and evaluating what is supportive and what’s not. I think the pandemic is proof of that – no one thought working from home would be sustainable, and we discovered it can actually bebetterthan going into an office every day for...
Odds are, you probably feel the bulk of your stress when you’re inside working at your computer, running after kids, or scrambling to put a meal on the table. One easy way to put your mental health first is to get outside for at least 20 minutes per day. This could involve walking...
Experiences of home health care workers in New York City during the coronavirus disease 2019 pandemic: a qualitative analysis. JAMA Intern Med. 2020;180(11):1453-1459. doi:10.1001/jamainternmed.2020.3930 PubMedGoogle ScholarCrossref 10. Franzosa E, Wyte-Lake ...
The sudden change in routine and lack of human interaction has had a negative impact on some people’s mental health