However, no COVID-19 symptoms are related to the development of mental health problems. Why we should seek wellness instead of happiness Wellness encompasses so much more than general happiness. Happiness, a word used to describe feelings of contentment and immense joy, is a fleeting emotion. ...
MENTAL WELLNESS IS THE SPECTRUM IN WHICH WE VIEW OUR OWN WELLBEING. DR. FARHAN SHAHZAD LOOKS AT HOW YOU CAN USE POSITIVE PSYCHOLOGY TO BOOST WELLBEING IN YOUR DAY-TO-DAY LIVES. Mental illness is the absence (or part absence) of mental health. Illness refers to a disease or disorder, ...
“Mental health and wellbeing” is a huge concept. It can be both promising and overwhelming at once. One of the keys to achieving this wellness is to break it down into manageable bits. That way, it won’t seem too big to bother tackling. Once you’ve separated it into parts, you ...
Written by:Nicole Mitton Yourmental and emotional health and wellnessis just as important as your physical health. In fact, researchers are increasingly finding evidence of amind-body connection that explains that much of what we think and feel has a significant impact on our health and plays a...
The Equity Mental Health & Wellness Survey Report will continue to underpin action and advocacy to help artists sustain better health in their challenging careers.The survey closed on December 2, 2019. Thank you to all who helped encourage their colleagues to participate, and to everyone who took...
, fruit trees, flowers and wide-open green spaces is also a great help to our mental wellbeing, there is extensive research supporting the idea that spending time in nature is good for both mental and physical health, so wa...
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Encouraging and supportive employers are crucial to workplace wellness, and a truly productive team, but any mutually beneficial relationship requires both give and take. With that in mind, here are 5 ways to mind your mental health at work to achieve wellness in the workplace – to find a ...
Mental health is everything. At Praan, we offer you the support system that can lighten the burden and bring comfort to your journey towards mental wellness. Talk to us and let us figure out your path. View Services Counseling At Praan, our experienced counsellors offer client-oriented therape...
The Importance of Mental Wellness Nowadays there is a growing awareness that mental wellness is as vital as physical health. Mental health issues can impact anyone, regardless of age or background. First of all, mental wellness has a great impact on our happiness. Only with good mental health...