Mental health issues — including depression, anxiety, cognitive decline and loneliness — are prevalent among the aging population. Understanding the factors that contribute to these conditions and implementing appropriate coping strategies and interventions can signif...
In this webinar, we will share 5 ways employers can encourage better mental health and help employees reach their full potential.
Illness refers to a disease or disorder, and it impacts the functioning of a person. Often when we speak of mental health, we speak of it on a spectrum, because that is what it is. On one side of the spectrum there is mental illness and on the other is mental wellness. Mental ...
Written by:Nicole Mitton Yourmental and emotional health and wellnessis just as important as your physical health. In fact, researchers are increasingly finding evidence of amind-body connection that explains that much of what we think and feel has a significant impact on our health and plays a...
Health & Wellness Sister of veteran who died by suicide speaks out: 'Those helping him didn't get it' Culturally competent mental health care for veterans — when the therapist truly understands their unique type of trauma — can be the difference between life and death. today / Mind & Bo...
1 At the core of health and wellness is Spiritual Health – which is the innermost part of you that tells you who you are and it may help you discover a sense to the meaning of your life. Spiritual Health connects all the health topics together. From there, Spiritual Health can branch ...
Log in to your member website Access your health and wellness resources right from your fingertips Use our Aetna International mobile app to access your health and wellness resources, wherever you are. Reach out to our dedicated team to help you get the most from your Aetna International plan ...
All of these are active approaches to mental wellness. By taking these action steps and/or developing your own that match your personality and dreams, you are achieving mental health and wellbeing. In developing your healthy self and life bit by bit, in the areas that are meaningful to you...
However, no COVID-19 symptoms are related to the development of mental health problems. Why we should seek wellness instead of happiness Wellness encompasses so much more than general happiness. Happiness, a word used to describe feelings of contentment and immense joy, is a fleeting emotion. ...
Health and wellness refer to the pursuit of overall well-being and the adoption of healthy habits that promote physical, mental, and emotional health. It encompasses various aspects of life, including nutrition, exercise, stress management, and self-care practices. ...