MENTAL WELLNESS IS THE SPECTRUM IN WHICH WE VIEW OUR OWN WELLBEING. DR. FARHAN SHAHZAD LOOKS AT HOW YOU CAN USE POSITIVE PSYCHOLOGY TO BOOST WELLBEING IN YOUR DAY-TO-DAY LIVES. Mental illness is the absence (or part absence) of mental health. Illness refers to a disease or disorder, ...
When we think about our health, there are many aspects that contribute to our overall wellness. A popular model revolves around the eight dimensions of wellness pictured here: SAMSHA, which stands for substance abuse and mental health services administration, developed awellness initiativefocusing on ...
Written by:Nicole Mitton Yourmental and emotional health and wellnessis just as important as your physical health. In fact, researchers are increasingly finding evidence of amind-body connection that explains that much of what we think and feel has a significant impact on our health and plays a...
Mental health is everything. At Praan, we offer you the support system that can lighten the burden and bring comfort to your journey towards mental wellness. Talk to us and let us figure out your path. View Services Counseling At Praan, our experienced counsellors offer client-oriented therape...
As individuals age, they face unique challenges that can impact their mental well-being. Depression, anxiety and cognitive decline are common mental health concerns among the elderly population. Fortunately, there are plenty of coping strategies and interventions...
In my opinion, the key is to shift from a paradigm of “mental illness” to one of “mental wellness.” This aligns with a person-centered modality of care and lets us focus on prevention and wellness before issues can develop...
In my opinion, the key is to shift from a paradigm of “mental illness” to one of “mental wellness.” This aligns with a person-centered modality of care and lets us focus on prevention and wellness before issues can develop. How does this affect employers and how can they address the...
Selena Gomez Sends Strong Message About Body-Shaming, Prioritizing Health Melissa Wood-Tepperberg Says This Wellness Practice Transformed Her Sharina Gutierrez’s Daily Mantras for Manifestation Are Worth Repeating The Mantras and Affirmations Achieng Agutu Swears by to Boost Her Confidence ...
Psychotherapist and author of It's Not Always Depression, Hilary Jacobs Hendel blogs about mental health, wellbeing, emotions and The Change Triangle.
I want to talk about mental health in real terms and not euphemisms. I want to know how you are. Please join Michelle Williams and a host of celebrities as they go deep about her bout of depression and her subsequent journey toward wellness. No one is exempt or immune to mental illness...