Simple anti-anxiety activities for your mental health If you’ve tried stress-relief routines in the past, you might consider reintroducing things that were particularly enjoyable for you. Here are a few ideas if you’re looking for something new: ...
3 Mental Health Project Ideas for StudentsAuthor Amber OsubaWhile mental health may not be the easiest topic to introduce to students, it is an important element of total health and wellness. It’s also easier than you think to incorporate mental health projects into the classroom. ...
On October 8th, KCIS students participated in a vibrant Picnic Treasure Hunt, kicking off the beginning of Mental Health Awareness Week with fun and laughter. Each class was split into two groups, and students engaged in an exc...
Groups may be formed of group members based on a specific symptom, concern, or mental health condition. In some cases, people may come together for group therapy to learn a specific treatment modality like dialectical behavior therapy (DBT). Group therapy sessions often involve activities ...
and healthier you. In today’s article, we share with you a range of support groups and charities that can help you on your way to doing just that. They cover a number of topics and vary in their resources but most importantly all of them are there tosupport LGBTQ+ mental health... ...
According to the most recent American Veterinary Medical Association (AVMA) and Merck Animal Health Veterinary Wellbeing Study, conducted in 2021, less than half of those in the profession would recommend veterinary medicine asa career. Serious psychological distress is on the rise among veterinarians...
Tips for promoting mental health at the workplace 1. Vacation policy 2. Flexible working hours 3. Mental health breaks 4. Drawing boundaries 5. Counseling.
Between 1946 and 1963, federal officials sought to change the national practice of providing mental health care, away from state-run mental institutions and toward outpatient care based in local communities. These policy makers relied on two policy instruments, ideas and inducements. Both instruments ...
Mental health apps can be designed for different age groups, genders, and demographics. For instance, the BlueIce app is tailored to young people, taking into account the psychological characteristics of this age group. However, some mental health apps target all age groups, genders, and segments...
TheMindClan.com offers a curated list of inclusive support groups, therapist's, worksheets, and other resources from around India to help you care for your mental health. Learn more!