Much like group activities for mental health, therapy sessions are available both online and in person. Try contacting local mental health resources or exploring options online to find a therapist who’s right for you. Additionally, your therapist might be able to help you find ...
Designing for Happiness: Exploring the Connection between Architecture and Mental Health February 24, 2024 Maggie’s Leeds Centre / Heatherwick Studio. Image © Hufton+Crow While not entirely dependent on one another, the relationship between architecture and mental well-being is an important topic,...
rapid and disconnected ideas and associations; rapid or continuous motor activity; impulsive,gregarious, and overbearing behaviour; heightened irritability; and a reduced need forsleep. When depression and mania alternate cyclically or otherwise appear at different times in the same patient, the person ...
While mental health may not be the easiest topic to introduce to students, it is an important element of total health and wellness. It’s also easier than you think to incorporate mental health projects into the classroom. The importance of mental health programs for students...
In 1992, the World Health Organization and the World Federation for Mental Health declared October 10 World Mental Health Day. On this day, we advocate for mental health awareness, advocacy, and education on the topic, and remember that taking care of our mental health is just as important ...
The subjective well-being theory has been associated with hedonistic philosophical ideas on well-being (Lambert et al., 2015; Ryan and Deci, 2001). This philosophical definition of hedonism includes maximizing pleasure and minimizing pain as the ultimate goal of life. Modern-day subjective well-...
If you are worried about yourself or observe unusual behaviors in your close friends, you notice a surprising decrease in performance, they speak about howbad they are feeling, mention crazy ideas, inconsistent or extremely negative, there may be a deterioration in mental health. ...
Conclusions: Participants’ mental health symptoms were substantially reduced during the course of the work-related group therapy. As mental health problems account for the largest group of work disability days, the potential of group therapy should be better exploited in health care services. Keywords...
t receive the help they need. Many find it difficult to seek help because they fearstigmatization. Experts say that although talking about mental health might not be easy, it’s essential. Open dialogues support those who live with a condition, while also helping dispel false ideas and ...
Mental health was not a casual topic of conversation. The intersection of mental health and language is personal. As bilingual second-generation immigrants trying to speak in our parents’ language, we were often sputtering and grasping at words to adequately express what we were going through. ...