Mental health resources and expert-led guidance to help you take better care of yourself Checking in with yourself is important for your mental health. So learn to pay attention to your state of mind — detecting everyday anxiety, changing moods, or conflicting feelings -- and turn to Headspac...
If you’re unsure if Blissiree can help you overcome your mental health or mindset struggles, you’re not alone. Many of the clients treated at the Brain Wellness Spa were sceptical at first, too. That all changed once they experienced our method. And now our groundbreaking method is eviden...
Nexu is more than an app; it's a commitment to your overall wellness. Whether it's for specific consultations or ongoing follow-up, we are here to support you on your journey to a healthier life. Download Nexu today and experience the difference of having a team of health professionals at...
Nobu is a free mental health and wellness app, with access to licensed therapists via messaging and live video plans. Nobu will help you gain insight and reinforce evidence-based skills through curated journeys, chats with our Nobubot, journaling exercises, and access to a library of wellness ...
Prioritize your mental health with our resources, support, and wellness tips. Find the help you need to manage stress, anxiety, and other mental health challenges.
The best mental health apps are affordable, user-friendly, and well-designed, with few technical glitches. Many of these apps have unique features that allow you to improve your overall wellness in enjoyable, accessible ways. High-quality therapy apps remove some of the usual barriers to mental...
8 apps that can help you improve your mental and physical healthKelsey Mulvey
There is a lot of evidence of the therapeutic effect of play, and that is especially true for people with behavioral and mental health concerns. Highlands Behavior Health System (HBHS) has established an Experiential Therapy Department that uses play in all forms as a creative, evidence-based.....
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