Happify’s reviews are largely positive, with many users sharing that the app’s gamified approach to mental health helped them get “unstuck” when they were in a rut. Some users reported that Happify’s personalized features allowed them to get a bird’s-eye view of where they needed to...
Focus on Depression:While MoodTools specializes in depression management, it may not offer extensive resources or tools for addressing other mental health conditions or concerns. Limited Interactivity:Some users have mentioned a desire for more interactive features or personalized guidance within the app....
Calm has been awarded the title of the best app of the year on iOS in 2017 and 2018 and is recommended by top mental health experts, therapists, and psychologists. The highlight of Calm is the Sleep Stories – bedtime stories narrated by the likes of Matthew McConaughey and Stephen Fry. ...
The Ten Percent Happier app is co-founded by Dan Harris who authored a book and hosts a podcast of the same name as the app. Ten Percent Happier is a collection of guided meditations and courses that are designed to teach beginners meditation practices for long term mental health. The app ...
Recent deaths in the country since the pandemic have been well being related, with many of those being caused by stress. Happify is an app based on huge research around mental health to help users to become more resilient to emotional health and stress-related scenarios. ...
Just 10 minutes a day following the guided meditations on this app could help you build the mental capacity you need to get things done. Founded by an ex Buddhist monk who saw the benefit this ancient art could bring to our modern lives. Calm Offering meditation, stress management and ...
The best app ever. Thank you so much. Keep doing the great work you are doing. I keep using it for a long time now, and I still have many options, plenty of topics to work on. It covers most of the areas of life and it helps to improve your health, focus, mood, sleep, discip...
Breathe is like having a spa in app form, where you can navigate through the app’s visually calming design and audio that sounds like a spa on your phone. Breathe is only $12.99 monthly and features everything needed to improve your overall mental wellness and health. ...
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Kaslow developed this award-winning app for suicide prevention but it can be used as a general mood tracker. “It’s like MyFitnessPal in that you can track all sorts of things that are relevant to your mental health,” says Kaslow. ...