Sit down and close your eyes (if you’re on the street, duck into a doorway and keep your eyes open and one hand on your purse) Let your muscles relax Concentrate on your breathing Breathe in and hold your breath for 1 second – 1 one hundred thousand, Breathe out Breathe in again a...
Browse our range of Vitabiotics multivitamins and supplements formulated to support women during and after the menopause.
If you haven’t already noticed, there is a huge conversation in mainstream American culture right now aboutperimenopauseand menopause. The symptoms accompanying the menopausal transition are finally being named more accurately. In addition to the well-known hot flashes, symptoms such as hai...
Irregular periods and changes in your period flow Mood swings Low sex drive Sleep problems Weight gain Hot flashes Night sweats Other early signs include: Sore breasts Needing to pee more often Dry skin, eyes, or mouth However, these symptoms could also be caused by other health conditions, su...
Irregular periods and changes in your period flow Mood swings Low sex drive Sleep problems Weight gain Hot flashes Night sweats Other early signs include: Sore breasts Needing to pee more often Dry skin, eyes, or mouth However, these symptoms could also be caused by other health conditions, su...
syndrome, or dry eye disease (DED), is a condition that happens when the tear film can’t lubricate the eyes properly. It usually results from the inability to make enough tears. It may also occur when the tears being produced lack one or more oftheir three layers: water, oil and ...
My eyes welled with tears. The scene was not sad. Crying made no sense in that moment, so it was good that the camera was focused on Sinéad. She stayed professional and made it through as if nothing was amiss. But after the take she said, “What happened? Are you okay?”I ...
Effects of estrogen on the skin includerash, andmelasma(tan or brown patches) that may develop on the forehead, cheeks, or temples and may persist even after estrogens are stopped. In the eyes, conjugated estrogens may cause an increase in the curvature of the cornea, and, as a result, ...
As well as increased dryness, your skin’s steady decline in elastin will have also dropped significantly since your 20s, meaning you might notice sagging around the eyes, neck and cheeks — the areas where we naturally hold more fat. Wrinkles may appear deeper and falling oestrogen levels mean...
Reflekt 4 Smoothing Squalane Eye and Lip Treatment Cream Another multi-use product, this lightweight cream is made for two areas of the face that are especially delicate and prone to showing signs of aging — the eyes and lips. It depuffs, brightens and smoothes with squalane, avocado ...