D. To decide the links between stress and exercise. 相关知识点: 试题来源: 解析 【小题1】B 【小题2】A 【小题3】B 【小题4】C 1-4 BABC 1.B;细节理解题,根据文中第二段"It is the first time that both of these two behavioral ways have been looked at together for dealing with depres...
根据文章中的第七段:Bylearning to focus their attention and exercise, people w ho are fighting depression can acquire new lea rning skills that can help them process infor mation and reduce the overwhelming recollectio n of memories from the past, Shors says. Sh ors说,通过学习集中注意力和...
A.To decide the links between stress and exercise. 扫码下载作业帮搜索答疑一搜即得 答案解析 查看更多优质解析 解答一 举报 32.B 细节理解题,根据第二段It is the first time that both of these two behavioral ways have been looked at together for dealing with depression.可知这项研究的困难是结合两种...
T o study the production of new brain cells.C. T o offer people a new method to treat stress.D. T o decide the links between stress and exercise. 相关知识点: 试题来源: 解析 【解析】-|||-【语篇分析】-|||-1.细节理解题。 根据第二段“It is the first time that bot-|||-h of ...
Shors,who studies the production of new brain cells in the hippocampus-part of the brain involved in memory and learning-says scientists have shown in animal models that oxygen sport exercise keeps a large number of certain cells alive.
By learning to focus their attention and exercise, people who are fighting depression can acquire new learning skills that can help them process information and reduce the overwhelming recollection of memories from the past, Shors says. “We know these treatments can be practiced over a lifetime ...
and many of them incorporate both Concentration and Mindfulness, but this is a good start. If you want an easy meditation exercise, just sit comfortably for ten minutes. Focus on your breathing. Pay close attention to how your body feels and the things you hear and perceive. I use an app...
of your life. For example, eating can be a meditative exercise. Instead of rushing through every meal, you might slow down and enjoy every bite of your food. Notice temperatures, textures, and tastes. Consider the person w...
Refresh and reset with a visualization exercise to help settle the breath, body, and mind. Focus meditation Tap into the moment and bring out the innate focus within us. Connecting mind and body meditation. Observe while we tune into the body from head to toe. A happier, healthier you is...
Scholars have found meditation elusive to define, as practices vary both between traditions and within them. Contemplation The act or state of contemplating. Meditation The act or process of meditating. Contemplation Thoughtful observation or study. Meditation A devotional exercise of or leading to ...