The death from heart attack of the ultramarathoner Micah True has raised awareness about the safety of marathon racing and training. But the science suggests that distance running and racing are extremely unlikely to kill you — except when, in rare instances, they do.Gretchen Reynolds...
Running 42.195 km Solo On site RoadBergstadt Marathon Rüthen 10 KM 12 May, 2024 (Sun) - 09:00 Running 10 kmBergstadt Halbmarathon Rüthen 12 May, 2024 (Sun) - 09:30 Running 21.1 km Reviews No reviews yet.Be the first to share your experience! Write a review ...
If you’re planning to do a tempo run, the tool can help you get a sense of what your pace should be. Say you decide to go for a 3 miletempo run. Simply put in your goal pace and the mileage you’re looking to hit, and you’ll get your goal time. If you’re running ahalf...
At least it gave me some time to prepare for running in the cold I guess. 10,000-year-old ice cave in the glacier Wild polar bears! Svalbard to the North Pole The night before you fly you have a North Pole Marathon briefing at one of the 5* hotels on the island of Svalbard, and...
He started running along with the others, 300 of them. After a little while a small group of runners who had been watching him with some curiosity, jogged closer. "Do you always run in the nude?" one asked". "Oh yes!" he replied. "It feels so wonderfully free!" Another runner: "...
So, if you’re running your umpteenth marathon and don’t have the space on your trophy rack for more hardware, now you can help our planet while saving that closet space for that coveted Boston jacket. Making Sustainable Choices Every Day ...
Running 26.2 miles in four and a half hours can be intimidating unless you know how to segment your training. Furthermore, many runners feel like failures when they fall slightly short of the average for their age and experience level. ...
If you know you won’t hit your goal or you’re missing your PR, use these mid race marathon motivation tips to turn 26.2 into a celebration, rather than a chase.
but it was me focusing on just running in general. I did start a run streak during that time to get myself motivated for the season, but stopped in late March due to just being worn out. My husband never understands it, but Moonlight Run in March is always stressful for me. The fir...
The New York City Marathon is an awe-inspiring annual sporting event, drawing athletes of all levels from around the world to its 26.2-mile course through all five boroughs. In what many call “New York’s Best Day,” marathon Sunday unites tens of thousands of athletes running for personal...