Not only can too much long distance running damage the heart, but marathon runners also have to endure challenging weather conditions that may contribute to heat stroke, dehydration and exhaustion. At this weekend's L.A. Marathon, runners may encounter record-breaking heat -- with temperatures ne...
,like genetics,age,the amount of movement you get on a daily basis,and your diet,with many researchers believing that diet is the most crucial way to prevent these diseases.But how exactly do food and your daily diet impact your heart health and risk of disease?(2)...
I began this journey that corresponded with my two week break from school. I did not want to be super cranky while detoxing off of sugar and caffeine. I had gotten into some really bad habits. Like eating candy EVERY SINGLE DAY! I was drinking pop way too much. So, I started. The ...
“Follow Your Heart” is .“Follow Your Heart” is .A. The first thing you must do to make your dream real B. The most important dream to have for teenagers
Running is a metaphor for life. I realized this while ___22___ for a marathon to celebrate my 60th birthday. All the other runners being faster than me made me ___23___. But my coach shared some valuable ad...
从兰州到张掖,有时长为三小时的动车。 From Lanzhou to Zhangye, there is a high-speed train that takes about three hours. 坐进这趟列车就如同坐进开往雪国的列车,当动车穿越乌鞘岭隧道,窗外美景能让人突然倒吸一口冷气——绵延的祁连雪山,像打翻的奶油冰淇淋泼向天际线,日出后的黄金时刻,阳光正给雪山撒着...
Millions of Americans have lost their jobs because of the present recession . A new study shows that losing your job can bring some health problems. It is bad for your heart, your blood pressure and so on.Earlier studies have shown that health has someth
We all need to exercise.Doctors say it is good for us.It makes your heart and body strong.It also gives you more energy.And you will feel better about yourself.It’s best to exercise twice a week.Twenty minutes each time is enough. There are many
- It's not a coup. I just want to figure out some way we can work together. I mean I keep the team running from an administrative point of view. House doesn't have to deal with the red tape. It's a win-win. 这又不是发动政变,我只是想寻求一种方法能让我们和谐共事,我是指,从管...
it made me challenge the fixed expectations of retirement and aging. running is a metaphor for life. i realized this while___22___for a marathon to celebrate my 60th birthday. all the other runners being faster tha...