4. So now you have very little storage carbohydrate and are potentially dehydrated.If you're an athlete or a physically active individual, this means that you're limited to utilizing fat as a fuel for energy. Fat, through a process called “beta-oxidation”, can provide tens...
Statistically, diving is safer than driving, having a kid, skydiving, or running a marathon. Of course, this is a generalization. All the dates are from different years, and we're talking about diving fatalities, not injuries. Our goal is simply to lend some perspective to the diving stati...